Do you find yourself diving into a bag of potato chips of ice cream on a regular basis? Maybe you have fallen into the trap of overeating when you are really not that hungry.
http://www.examiner.com/article/how-to-control-your-out-of-control-eating?cid=rss
http://www.examiner.com/article/how-to-control-your-out-of-control-eating?cid=rss
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